Today we held the very first Self-Defense 101 workshop. It’s an hour class that’s open to the public which teaches the basics of GFB women’s self-defense. We had 22 fabulous women from all walks of life show up. Afterwards we hung out and had snacks. For me, it was crazy to be teaching a class, and have it be in my own studio. I gotta say, it felt good. Looking forward to many more!