Last night I spoke in Delaware. Not the state, silly! The city…in Ohio. All I can say is GOOD TIMES. Great crowd. And a healthy dose of men at this particular Girls Fight Back seminar, which I love. After the program I met up with Darla Bolon, a member of the National Women’s Martial Arts Federation who I met back in 2001 when I was just starting GFB. She’s been a huge supporter all along, and I shot some video of us talking about verbal self-defense. That video should be posted soon. Overall, I’m becoming a video psycho. It’s the next best thing to real life, eh? Pictured above is me with my new Delaware friends.